I’m a Registered dietitian, certified personal trainer, and virtual nutrition coach!
I’m passionate about promoting health, improving quality of life, and reducing risk for disease. Through a solid foundation and a clear mind space I’ve been able to navigate my health through different seasons of life.
I believe that all foods play a role in a healthy lifestyle and I think that food fads and rules only create unnecessary stress instead of generating the results you want.
My passion for nutrition stems from a close place in my heart. I lost someone I love and I’m incredibly motivated to help you obtain the best quality of life to reduce your risk of disease in the long-run.
Bachelors degree in Food and Nutrition Sciences from Ohio University as well as a minor in business
1200 hour internship with Morrison Healthcare with an emphasis on clinical nutrition to qualify me for the registration exam
Registered Dietitian with the Commission on Dietetics Registration
NASM Certified Personal Trainer