Reshape with Kate Weeks 1-4
Reshape with Kate Weeks 1-4
$12.99
Reshape with Kate is now a total of 8 weeks of workouts! This ebook gives you access to weeks 1-4
Here’s the split: 2 lower body days, 1 upper body day, and 1 full body day (optional). Each day includes core strengthening so no need to do that separate!
This is a great start for you if you want a taste of what this workout style is! You can expect 2 circuits, roughly 10 exercises, and no longer than 1 hour workouts.