Reshape with Katie Weeks 5-8
Reshape with Katie Weeks 5-8
$12.99
Reshape with Katie is now a total of 8 weeks of workouts!
This ebook contains weeks 5-8 and is your next step if you already purchased weeks 1-4!
The split is the same: 1 upper body day, 2 lower body days, and an optional full body day, core workouts are included in every workout!
You can expect 2 circuits, roughly 10 exercises, and no longer than 1 hour workouts.
This is an extension of reshape with Kate weeks 1-4. If you loved those workouts then this is the next step for you!